5 things to keep in mind when you enter Corporate World !!!

 Holla !!! It has been a few months that I have entered corporate world and its just a beginning of my Journey.  This Blog is for the ones who are in there early days to enter Corporate World or for the ones who have just started the journey just like me  Here it is what I have learned from Corporate Sphere  1. There are no Friends or Enemies at workplace everyone is just Colleague 2. Politics - Office is full of politics, but it is easy to stay far away from it, just focus on your job and don't involve yourself into gossips Take it easy Everyone is just like you, nobody is less or extra, so be confident be real and rock it, you don't need to imitate anyone at your workplace do what you are good at, let your work speaks for you  3. Stay Updated- Don't stop learning always be tuned with your Industry markets if you want to excel at your work  4.  Balance - Make sure you maintain work life balance, Give your 110% but don't harm your personal space, adopt...
Post a Comment

Sacral Chakra

Namaste !!

Today we will discuss about the 2nd Chakra that is Sacral Chakra which is also called as (Svadhisthana) in Sanskrit, it signifies the color orange, it is located just bellow your belly button from front and for back the lower part of your spine, This represents the element of Water 

The physical parts of your body that are associated with this Chakra are your Genetials, Bladder and Kidney 

The behavioral emotions which are associated with this Chakra is all about sensuality and creativity 

So how does a healthy balanced Chakra represents in your life - you are a creative person ,you are able to pursue your creative endeavors,  you feel sensual & attractive , you  are able to tune with your emotions , you are open to your feelings  without any blockage in your emotions usually those are sign of an healthy balanced Sacral chakra

So how does a unhealthy balanced Chakra represents in your life - you will feel withdrawn , you are not in tune with your sensuality, you don't pursue any creative endevaours you feel very blocked , maybe you have ideas but you fail to execute them, you don't feel to communicate much usually those are sign of an unhealthy  Sacral Chakra 

PS. Creativity over here I didn't mean you need to be an artist , dancer , musician , comedian NO!! 
Creativity simply means creating something in whichever domain your interest lies in , for an instance you decided too cook a meal tonight without any recipe you mixed this and that and wooow you cooked a delicious food now this can be called creativity, Don't just limit yourself in terms of creativity 
 
If your Sacral Chakra is too open you may feel all your emotions are too intense you may be suffering anxiety, you may be overly indulge in sensuality  those are the signs that your Chakra is overly active 

How can you heal your Sacral Chakra - by adding orange and brown color food to your diet like oranges, carrot, sweet potatoes, Musk melon, dates,etc.also drinking a lot of water may help you to balance your Sacral Chakra as this represents the element of water ( personally I don't drinking water much ) I am not a water person and if you are too like me then you can go to the natural body of water by this I mean is you can go near to beaches , lakes , river try to submerge yourself  this really works 



I hope this blog was informative, and shaped you in some way that you had no idea about Sacral Chakra 

Comments

Post a Comment

Popular posts from this blog

Time heals all wounds ( Or not ) ?

Image
We all have Thanatophobia - ( Fear of loosing someone ) I have often notice people giving grieve advice when they loose there near one, You need some time, everything will be fine, Time will heal all your wounds   It sounds like "Just sit back, and in time you will no longer have the sadness , guilt , fear, anger , memories which you are feeling right now " They will fade with the time and you will be fine  woo-ww, is it ? but this approach of grieving raise couple of questions to my head  1. How long is these sometime  2 months , 4 months , 1 year , 5 years ? 2. Why doesn't these apply to the rest of our lives ? 3.Will time really heal all my wounds ?  well I don't think so .....  Apparently many Physical wounds can be healed by Time,but Emotional wounds are complex you can't place band-aids on your emotions , By looking at the person's physical pain we can estimate that how much pain the person is suffering and how much medical attention he likely ne...
Read more

5 things to keep in mind when you enter Corporate World !!!

 Holla !!! It has been a few months that I have entered corporate world and its just a beginning of my Journey.  This Blog is for the ones who are in there early days to enter Corporate World or for the ones who have just started the journey just like me  Here it is what I have learned from Corporate Sphere  1. There are no Friends or Enemies at workplace everyone is just Colleague 2. Politics - Office is full of politics, but it is easy to stay far away from it, just focus on your job and don't involve yourself into gossips Take it easy Everyone is just like you, nobody is less or extra, so be confident be real and rock it, you don't need to imitate anyone at your workplace do what you are good at, let your work speaks for you  3. Stay Updated- Don't stop learning always be tuned with your Industry markets if you want to excel at your work  4.  Balance - Make sure you maintain work life balance, Give your 110% but don't harm your personal space, adopt...
Read more

5 ways to overcome Anger

Image
What is Anger ? Anger is an powerful emotion an negative feeling which is expressed by you, feeling of unhappiness  you feel miserable, It has been proven by medical by becoming angry you are poisoning your system, Yes you heard me right !! Here are the 5 ways were you can overcome your anger  1. Take a deep breath - Put your thoughts to rest and stop thinking whenever you feel an emotion of anger take a deep breath, after taking a deep breath the second step is to smile for few secs ( I know it may sound you kiddish ) trust me it actually works It will help you to calm you down  2. Count down - If you are known for your anger than you might have heard this before too count down  ( 1,2,3,4,5,6,7,8,9,10)  exactly what I did, It will make you feel relaxed, It helps you to not burst out, Scientifically it has been proven to relax your nerves  3. LOL - Laughter is the best medicine, But I heard it somewhere if a person laughs for no reason he needs medicine( Qu...
Read more